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SY Change Coach
About
Work With Me
Podcast
Blog
CONTACT
SY Change Coach
About
Work With Me
Podcast
Blog
CONTACT
About
Work With Me
Podcast
Blog
CONTACT

Links

LEARN ABOUT ME

LISTEN TO MY  PODCAST

READ MY BLOG

WORK WITH ME

Contact

EMAIL: INFO@SYCHANGECOACH.COM

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The drop is small. The shift is everything. It’s not always the grand decisions that free us. It’s the small ones: – Taking a breath before snapping back. – Closing the laptop instead of pushing through. – Choosing pr
Follow my book writing journey on Substack (link in story or search Suzie Yeulett - What’s the Point?)
Control feels safe. But it costs you freedom. When you’re scanning, managing, planning for everyone else - it feels protective - but underneath? It’s a prison. The Drop Method invites you into a different safety. The kind that doesn&rs
The mind loves time. The body loves now. Your head races with timelines - past regrets, future plans. But your body? It only ever breathes here. The Drop Method brings you back to this rhythm. To the truth that you’ve never lived a single m

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